Running is something that is great for staying active and keeping fit, but can often being affected by nagging injuries. Common running injuries include iliotibial band syndrome, achilles tendonitis, and patellar tendinopathy. As frustrating as these injuries can be, most do not require surgery and can be managed non surgically.
We want you to feel your best doing the things you love, we know how busy life can be so why should you have to suffer with pain doing all your tasks in a day? The answer is, you should not have too. Come to us at Norwood and we will give you the help you need to get you through the days, months and years to come!
Common running injuries include:
- Medial tibial stress syndrome or "Shin splints"
- Achilles tedninopathy
- Iliotibial band syndrome
- Plantar fascitis
- Hamstring tear or strain